Pumpkin Yogurt Recipe

Looking for an easy Pumpkin Yogurt recipe? Learn how to make Pumpkin Yogurt using healthy ingredients.


Submitted by momjan8

Makes 1 serving



A healthy boost for your ♥ with pumpkin yogurt!

Recipe Ingredients for Pumpkin Yogurt

1 cup Plain Yogurt, Greek Gods
1/2 cup pumpkin
2 tsp cinnamon

Recipe Directions for Pumpkin Yogurt

Stir pumpkin into yogurt, add cinnamon and enjoy! According to my Plain Greek Gods yogurt and the pumpkin this lists too much sugar, so its even better for you than listed here!
Categories

Snacks

Nutrition Facts
Serving Size 372.1g
Amount Per Serving
Calories
207
Calories from Fat
38
% Daily Value*
Total Fat
4.2g
6%
Saturated Fat
2.7g
13%
Trans Fat
0.0g
Cholesterol
15mg
5%
Sodium
178mg
7%
Potassium
845mg
24%
Total Carbohydrates
30.9g
10%
Dietary Fiber
6.0g
24%
Sugars
21.4g
Protein
14.4g
Vitamin A 384% Vitamin C 12%
Calcium 53% Iron 13%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Very high in calcium
  • High in dietary fiber
  • High in manganese
  • High in phosphorus
  • High in potassium
  • High in riboflavin
  • Very high in vitamin A
  • High in vitamin B12
  •   Bad points
  • Very high in sugar
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