Pumpkin Yogurt Recipe

Looking for an easy pumpkin yogurt recipe? Learn how to make pumpkin yogurt using healthy ingredients.


Submitted by rlcsc

Makes 12 servings



Bad experiment. Will try aain another day. Needs more yogurt and less pumpkin

Recipe Ingredients for pumpkin yogurt

29 oz pumpkin
18 oz yogurt
4 tsp splenda
1 tsp cinnamon

Recipe Directions for pumpkin yogurt

Mix all in a large bowl. Chill and eat
Categories

Side Dish

Nutrition Facts
Serving Size 112.6g
Amount Per Serving
Calories
41
Calories from Fat
0
% Daily Value*
Total Fat
0.0g
0%
Trans Fat
0.0g
Cholesterol
1mg
0%
Sodium
19mg
1%
Potassium
215mg
6%
Total Carbohydrates
8.8g
3%
Dietary Fiber
0.9g
4%
Sugars
6.3g
Protein
1.8g
Vitamin A 16% Vitamin C 6%
Calcium 5% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • No saturated fat
  • Low in cholesterol
  • Low in sodium
  • High in calcium
  • High in potassium
  • Very high in riboflavin
  • High in thiamin
  • Very high in vitamin A
  • High in vitamin B6
  • High in vitamin C
  • High in vitamin E
  •   Bad points
  • Very high in sugar
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