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Pumpkin Treat Recipe

Looking for an easy Pumpkin Treat recipe? Learn how to make Pumpkin Treat using healthy ingredients.


Submitted by illa1234

Makes 16 servings



Like pumpkin pie without the crust.

Recipe Ingredients for Pumpkin Treat

28 oz canned pumpkin
1 c. splenda no calorie
1/2 c. egg beaters
1/4 c. almond breeze

Recipe Directions for Pumpkin Treat

Add all ingredients together. Heat for 40 min. at 350 degrees
Categories

Dessert, American-Southern, Thanksgiving

Nutrition Facts
Serving Size 62.7g
Amount Per Serving
Calories
24
Calories from Fat
5
% Daily Value*
Total Fat
0.5g
1%
Saturated Fat
0.1g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
19mg
1%
Potassium
131mg
4%
Total Carbohydrates
4.4g
1%
Dietary Fiber
1.5g
6%
Sugars
1.7g
Protein
1.5g
Vitamin A 155% Vitamin C 3%
Calcium 2% Iron 5%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • Very low in cholesterol
  • Very high in dietary fiber
  • Very high in iron
  • High in manganese
  • High in magnesium
  • High in pantothenic acid
  • High in phosphorus
  • High in potassium
  • Very high in riboflavin
  • High in selenium
  • Very high in vitamin A
  • High in vitamin C
  •   Bad points
  • High in sugar
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