Pumpkin Spice Muffins Recipe

Looking for an easy Pumpkin Spice Muffins recipe? Learn how to make Pumpkin Spice Muffins using healthy ingredients.


Submitted by larredondo

Makes 16 servings



Skinny Girl Muffins on Betteny Frankel's websitel

Recipe Ingredients for Pumpkin Spice Muffins

3 cup Oat Flour
2 cup Turbinado Sugar
0.25 cup Vegetable Oil, Canola
1 medium Egg, Whole
1.5 cup, mashed Pumpkin
2 tbsp Butter

Recipe Directions for Pumpkin Spice Muffins

Mix wet ingredients. Mix dry ingredients. Mix wet to dry. Let sit at room temp for 1 hour then divide and bake for 40 min. at 350
Categories

Gluten-Free

Nutrition Facts
Serving Size 75.3g
Amount Per Serving
Calories
191
Calories from Fat
61
% Daily Value*
Total Fat
6.8g
10%
Saturated Fat
1.5g
7%
Trans Fat
0.0g
Cholesterol
15mg
5%
Sodium
4mg
0%
Potassium
116mg
3%
Total Carbohydrates
31.0g
10%
Dietary Fiber
1.9g
8%
Sugars
0.3g
Protein
2.8g
Vitamin A 24% Vitamin C 2%
Calcium 2% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
C
  Good points
  • Very low in sodium
  • Very low in sugar
  • High in vitamin A
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