Pumpkin Spice Muffins Recipe

Looking for an easy pumpkin spice muffins recipe? Learn how to make pumpkin spice muffins using healthy ingredients.


Submitted by runfatgirl

Makes 12 servings



pumpkin and spice muffins. Can also be made into a loaf.

Recipe Ingredients for pumpkin spice muffins

1 cup sugar
1/2 cup brown sugar
1 cup canned pumpkin
1/4 cup apple sauce
1/2 cup water
2 egg whites
1 2/3 cup unbleached white flour
2 tsp baking soda
1 tsp cinnamon
3/4 tsp powdered ginger
3/4 tsp salt
1/2 tsp baking powder
1/2 tsp nutmeg
1/8 tsp ground cloves
1/2 cup chopped walnuts

Recipe Directions for pumpkin spice muffins

  1. preheat oven to 350. Oil muffin cups.

  2. combine wet ing. in medium bowl. Blend well. In large bowl combine dry ing. Add the liquid mix to the dry and stir well. Stir in nuts. Poor batter into muffin pan. Bake 15 min.

Categories

Breads

Nutrition Facts
Serving Size 88.0g
Amount Per Serving
Calories
196
Calories from Fat
31
% Daily Value*
Total Fat
3.4g
5%
Saturated Fat
0.3g
2%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
371mg
15%
Potassium
134mg
4%
Total Carbohydrates
39.0g
13%
Dietary Fiber
1.6g
6%
Sugars
23.9g
Protein
3.9g
Vitamin A 64% Vitamin C 2%
Calcium 3% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
B+
  Good points
  • Low in saturated fat
  • No cholesterol
  • Very high in vitamin A
  •   Bad points
  • Very high in sugar
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