Pumpkin Spice Muffin Recipe

Looking for an easy Pumpkin Spice Muffin recipe? Learn how to make Pumpkin Spice Muffin using healthy ingredients.


Submitted by jackied684

Makes 12 servings



Delicious muffins great for breakfast or a snack. Make sure to spray muffin tin well and do not use muffin papers.

Recipe Ingredients for Pumpkin Spice Muffin

1/2 cup canned or cooked pumpkin
1/2 cup skim milk
2 egg whites or egg substitute equivalent to 1 egg
2 cups reduced fat Bisquick
1/4 cup sugar
1/2 teaspoon ground nutmeg
1/2 teaspoon ground cinnamon
1/2 teaspoon ground ginger

Streussel Ingredients:
2 tablespoons sugar
1 tablespoon reduced fat Bisquick
1/4 teaspoon ground cinnamon
2 teaspoons cold butter or margarine

Recipe Directions for Pumpkin Spice Muffin

  1. In a mixing bowl, combine pumpkin, milk and egg.

  2. Combine dry ingredients; add to pumpkin mixture and stir just until moistened.

  3. Spoon into 12 well greased muffin cups.

  4. Combine the streusel ingredients, cutting in the butter until mixture is crumbly; sprinkle over the muffins.

  5. Bake at 400-degrees for 15 minutes or until golden brown.

  6. Serve warm or freeze and microwave before serving.

  7. Recipe yields about 12 muffins.

Categories

Breakfast, Snacks

Nutrition Facts
Serving Size 53.9g
Amount Per Serving
Calories
118
Calories from Fat
18
% Daily Value*
Total Fat
2.0g
3%
Saturated Fat
0.4g
2%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
279mg
12%
Potassium
72mg
2%
Total Carbohydrates
21.8g
7%
Dietary Fiber
0.9g
4%
Sugars
8.8g
Protein
2.6g
Vitamin A 33% Vitamin C 1%
Calcium 5% Iron 5%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in saturated fat
  • Very low in cholesterol
  • Very high in vitamin A
  •   Bad points
  • High in sugar
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