Pumpkin Spice Latte Recipe

Looking for an easy Pumpkin Spice Latte recipe? Learn how to make Pumpkin Spice Latte using healthy ingredients.


Submitted by marcymuss

Makes 1 serving



1 cup NF Milk 1 Tbsp Libby's Pure Pumpkin 1 tsp Vanilla Extract 1 Mug Coffee (strong) 1 tsp Pumpkin Pie Spice

Recipe Ingredients for Pumpkin Spice Latte

2 pkg Sugar Packet
1 cup Milk, Nonfat, Fluid
0.75 tsp Pumpkin Pie Spice
0.13 cup Pumpkin
1 tsp Vanilla Extract

Recipe Directions for Pumpkin Spice Latte

  1. Blend all ingredient in blender

  2. Heat in Microwave til hot

Categories

Microwave

Nutrition Facts
Serving Size 290.3g
Amount Per Serving
Calories
143
Calories from Fat
6
% Daily Value*
Total Fat
0.7g
1%
Saturated Fat
0.4g
2%
Trans Fat
0.0g
Cholesterol
5mg
2%
Sodium
130mg
5%
Potassium
487mg
14%
Total Carbohydrates
23.9g
8%
Dietary Fiber
1.1g
4%
Sugars
22.2g
Protein
8.8g
Vitamin A 100% Vitamin C 7%
Calcium 32% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
B+
  Good points
  • Low in saturated fat
  • Low in cholesterol
  • Very high in calcium
  • High in phosphorus
  • High in riboflavin
  • Very high in vitamin A
  • High in vitamin B12
  •   Bad points
  • Very high in sugar
  • Contains alcohol
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