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Pumpkin SE Muffins Final Recipe

Looking for an easy Pumpkin Se Muffins Final recipe? Learn how to make Pumpkin Se Muffins Final using healthy ingredients.


Submitted by jld789

Makes 12 servings



Project Baking for Health and Wellness

Recipe Ingredients for Pumpkin Se Muffins Final

2 cups whole wheat flour
2 teaspoons baking powder
1 teaspoon baking soda
2 teaspoons ground cinnamon
2 teaspoons ground nutmeg
2 eggs, beaten
1 cup pumpkin puree
1/4 cup splenda
2 cups unsweetened applesauce
2 tablespoons vegetable oil
1 teaspoon almond extract

Recipe Directions for Pumpkin Se Muffins Final

  1. Preheat the oven to 350 degrees F (175 degrees C). In a medium bowl, mix together flour, baking powder, baking soda, cinnamon and nutmeg; set aside.

  2. In a large bowl, combine eggs, pumpkin, splenda, applesauce, vegetable oil, and almond extract. Slowly add the flour mixture to the large bowl until just blended. Do not over beat. Pour the batter into 18 nonstick muffin cups.

  3. Bake for 25 to 30 minutes. Remove muffins from the oven, and let cool slightly. Remove the muffins from the pan, and let cool completely.

Categories

Breakfast

Nutrition Facts
Serving Size 97.8g
Amount Per Serving
Calories
156
Calories from Fat
31
% Daily Value*
Total Fat
3.4g
5%
Saturated Fat
0.8g
4%
Trans Fat
0.0g
Cholesterol
31mg
10%
Sodium
117mg
5%
Potassium
192mg
5%
Total Carbohydrates
27.1g
9%
Dietary Fiber
1.9g
8%
Sugars
9.1g
Protein
3.4g
Vitamin A 65% Vitamin C 2%
Calcium 5% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • High in selenium
  • Very high in vitamin A
  •   Bad points
  • High in sugar
  • Contains alcohol
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