Pumpkin Roll Recipe

Looking for an easy Pumpkin Roll recipe? Learn how to make Pumpkin Roll using healthy ingredients.


Submitted by staps065

Makes 10 servings



Holiday alternative to pumkin pie

Recipe Ingredients for Pumpkin Roll

3/4 c sugar
3/4 c flour
3/4 c pumpkin
3 large eggs
1 tsp cinnamon
1/2 tsp baking soda
1/2 tsp baking soda
1/2 tsp ginger
1/2 tsp ground cloves
1/4 tsp salt
1/4 tsp nutmeg
8 ounce fat free cream cheese
5 tbsp smart balance
2/3 c powdered sugar
1 tsp vanilla extract

Recipe Directions for Pumpkin Roll

  1. Mix sugar, flour, baking soda, baking powder, nutmeg, salt, cinnamon, cloves, ginger and egg. mix well and fold in pumpkin. Pour onto bar pan prepared with wax paper greased and floured and bake for 15 minutes at 375 until cake is spongy and bounces back.

  2. Mix softened cream cheese, smart balance and vanilla as a filling for the roll.

  3. Remove roll from pan and turn onto thin kitchen towel that has been sprinkled with powdered sugar. Let the roll cool 2 - 3 minutes. Then roll up in towel and allow to cool for at least 15 minutes.

  4. Unroll and spread cream cheese mixture and re-roll. Cover in plastic wrap and chill at least one hour in fridge before serving. Sprinkle with powdered sugar before serving as desired.

Categories

Dessert

Nutrition Facts
Serving Size 96.9g
Amount Per Serving
Calories
215
Calories from Fat
59
% Daily Value*
Total Fat
6.5g
10%
Saturated Fat
1.9g
9%
Trans Fat
0.0g
Cholesterol
65mg
22%
Sodium
375mg
16%
Potassium
110mg
3%
Total Carbohydrates
33.4g
11%
Dietary Fiber
0.9g
4%
Sugars
23.7g
Protein
6.3g
Vitamin A 68% Vitamin C 1%
Calcium 6% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C-
  Good points
  • Very high in vitamin A
  •   Bad points
  • Very high in sugar
  • Contains alcohol
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement