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Pumpkin Pudding Revised Recipe

Looking for an easy pumpkin pudding revised recipe? Learn how to make pumpkin pudding revised using healthy ingredients.


Submitted by souki100

Makes 6 servings



pumkin pie without the crust - yum

Recipe Ingredients for pumpkin pudding revised

1/2 cup splenda brown sugar blend
1 tsp of cinnamon
1/2 tsp of salt
1/4 tsp of cloves
1/2 tsp of nutmeg
15 ounce of pumpkin
12 ounce of fat-free evaporated milk
3/4 cup egg beaters

Recipe Directions for pumpkin pudding revised

mix ingredients,l bak e 45 min at 350. dont over bake, middel should still jiggle
Categories

Breakfast

Nutrition Facts
Serving Size 172.2g
Amount Per Serving
Calories
174
Calories from Fat
50
% Daily Value*
Total Fat
5.6g
9%
Saturated Fat
2.9g
15%
Trans Fat
0.0g
Cholesterol
17mg
6%
Sodium
318mg
13%
Potassium
467mg
13%
Total Carbohydrates
23.8g
8%
Dietary Fiber
2.3g
9%
Sugars
19.9g
Protein
8.4g
Vitamin A 226% Vitamin C 7%
Calcium 20% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • High in calcium
  • High in phosphorus
  • Very high in vitamin A
  •   Bad points
  • Very high in sugar
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