Pumpkin Pudding Recipe

Looking for an easy Pumpkin Pudding recipe? Learn how to make Pumpkin Pudding using healthy ingredients.


Submitted by jimmyschmak

Makes 9 servings



variation of diabetic pumpkin pie recipe - uses crushed graham crackers instead of regular crust.

Recipe Ingredients for Pumpkin Pudding

200 g (2 small boxes) french vanilla pudding
75 g Honey Bunny Grahams
1 cup 2% milk
1 cup pumpkin puree
1 tsp ground cinnamon
1/2 tsp ground nutmeg
108 g (1 1/2 cups) Cool Whip

Recipe Directions for Pumpkin Pudding

  1. Finely crush graham crackers and spread into 8x8 pan.

  2. Mix milk, pudding, pumpkin and spices with whisk until blended. Stir in Cool Whip. Pour onto graham crackers. Chill at least 1 hour.

Categories

Dessert

Nutrition Facts
Serving Size 96.8g
Amount Per Serving
Calories
174
Calories from Fat
174
% Daily Value*
Total Fat
309.9g
477%
Saturated Fat
23.7g
118%
Trans Fat
17.6g
Cholesterol
2mg
1%
Sodium
62mg
3%
Potassium
118mg
3%
Total Carbohydrates
11.7g
4%
Dietary Fiber
0.7g
3%
Sugars
4.7g
Protein
1.7g
Vitamin A 28% Vitamin C 2%
Calcium 12% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C-
  Good points
  • Very low in cholesterol
  • Low in sodium
  • High in vitamin A
  •   Bad points
  • Very high in saturated fat
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