Pumpkin Pudding Recipe

Looking for an easy Pumpkin Pudding recipe? Learn how to make Pumpkin Pudding using healthy ingredients.


Submitted by rmclyke

Makes 12 servings



Weight watchers if made with skim milk

Recipe Ingredients for Pumpkin Pudding

796 ml pure pumpkin
1 l fat free cool whip
60 g Puddings, Vanilla, Dry Mix, Instant
3 c 2% milk
1 tsp cinnamon

Recipe Directions for Pumpkin Pudding

Add all ingredients a bit at a time to bowl and mix . Soon into ramikins. can be frozen.
Categories

Dessert

Nutrition Facts
Serving Size 160.2g
Amount Per Serving
Calories
116
Calories from Fat
13
% Daily Value*
Total Fat
1.4g
2%
Saturated Fat
0.9g
5%
Trans Fat
0.0g
Cholesterol
5mg
2%
Sodium
115mg
5%
Potassium
234mg
7%
Total Carbohydrates
21.7g
7%
Dietary Fiber
2.1g
8%
Sugars
12.8g
Protein
2.8g
Vitamin A 216% Vitamin C 5%
Calcium 9% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in cholesterol
  • Very high in vitamin A
  •   Bad points
  • Very high in sugar
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