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Pumpkin Protein Muffins W/ Cacao Nibs Recipe

Looking for an easy Pumpkin Protein Muffins w/ Cacao Nibs recipe? Learn how to make Pumpkin Protein Muffins w/ Cacao Nibs using healthy ingredients.


Submitted by skittlesandsunshine

Makes 16 servings



http://dashingdish.com/recipe/moist-pumpkin-protein-muffins/

Recipe Ingredients for Pumpkin Protein Muffins w/ Cacao Nibs

123 g pumpkin
75 g unsweetened applesauce
55 grams Chobani 0% greek yogurt
69 7/10 grams egg whites
95 3/5 grams Old Fashioned Oats
23 grams Sunwarrior Vanilla Protein powder
1 gram NuNaturals Stevia
2 1/5 grams Baking soda
3 7/10 grams Baking powder
3 2/5 grams Salt
1 7/10 grams Cinnamon
1/5 grams cloves
1/5 grams nutmeg
1/10 grams ginger
21 3/10 grams unsweetened cacao nibs

Recipe Directions for Pumpkin Protein Muffins w/ Cacao Nibs

http://dashingdish.com/recipe/moist-pumpkin-protein-muffins/
Categories

Dessert

Nutrition Facts
Serving Size 29.7g
Amount Per Serving
Calories
45
Calories from Fat
10
% Daily Value*
Total Fat
1.1g
2%
Saturated Fat
0.4g
2%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
130mg
5%
Potassium
75mg
2%
Total Carbohydrates
6.6g
2%
Dietary Fiber
1.5g
6%
Sugars
1.3g
Protein
3.0g
Vitamin A 24% Vitamin C 5%
Calcium 2% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • No cholesterol
  • High in dietary fiber
  • Very high in manganese
  • Very high in vitamin A
  • High in vitamin C
  •   Bad points
  • High in sodium
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