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Pumpkin Protein Cake Recipe

Looking for an easy Pumpkin Protein Cake recipe? Learn how to make Pumpkin Protein Cake using healthy ingredients.


Submitted by wegg

Makes 1 serving



GIANT serving of protein-packed "cake"--more like an egg souffle. Sweetener a must. Could be two servings.

Recipe Ingredients for Pumpkin Protein Cake

1 1/4 scoops whey
3 1/2 tbsp pumpkin
3 egg whites
1 pinch of baking powder

Recipe Directions for Pumpkin Protein Cake

  1. Whip ingredients

  2. Bake at 350 degrees approximately 30 minutes

  3. Drizzle with honey, or add sweetener before baking

Categories

Dessert

Nutrition Facts
Serving Size 192.0g
Amount Per Serving
Calories
216
Calories from Fat
25
% Daily Value*
Total Fat
2.8g
4%
Saturated Fat
1.3g
6%
Trans Fat
0.0g
Cholesterol
62mg
21%
Sodium
318mg
13%
Potassium
553mg
16%
Total Carbohydrates
10.4g
3%
Dietary Fiber
1.6g
6%
Sugars
6.2g
Protein
37.6g
Vitamin A 167% Vitamin C 4%
Calcium 17% Iron 10%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • High in riboflavin
  • High in selenium
  • Very high in vitamin A
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