Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Pumpkin Pie - Small 9 Recipe

Looking for an easy Pumpkin Pie - Small 9 recipe? Learn how to make Pumpkin Pie - Small 9 using healthy ingredients.


Submitted by trueg

Makes 8 servings



Pumpkin Pie made with 1/3 double modified recipe in standard tin pie plate.

Recipe Ingredients for Pumpkin Pie - Small 9

1/3 whole egg
2 egg whites
267 ml pumpkin
1/3 cup maple syrup
2/3 tsp ground cinnamon
1/3 tsp ground nutmeg
1/6 tsp ground ginger
1/6 tsp salt
210 g Milk - Canned, Evaporated, Nonfat
175 g frozen pie crust

Recipe Directions for Pumpkin Pie - Small 9

  1. mix all ingredients and add to pie shell

  2. bake at 425 for 15 min

  3. bake at 350 for 35 min

Categories

Dessert

Nutrition Facts
Serving Size 106.3g
Amount Per Serving
Calories
167
Calories from Fat
65
% Daily Value*
Total Fat
7.2g
11%
Saturated Fat
1.4g
7%
Trans Fat
0.0g
Cholesterol
10mg
3%
Sodium
204mg
9%
Potassium
176mg
5%
Total Carbohydrates
22.7g
8%
Dietary Fiber
1.3g
5%
Sugars
11.2g
Protein
3.2g
Vitamin A 109% Vitamin C 2%
Calcium 6% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in cholesterol
  • High in manganese
  • Very high in vitamin A
  •   Bad points
  • High in sugar
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement