Pumpkin Pie - Servings Modified Recipe

Looking for an easy Pumpkin pie - servings modified recipe? Learn how to make Pumpkin pie - servings modified using healthy ingredients.


Submitted by santonacci

Makes 16 servings



Using fresh pumpkin; servings calculated without a crust and in 1/2 portions for mini tart pans/ramekins

Recipe Ingredients for Pumpkin pie - servings modified

2 cups fresh prepared pumpkin
12 ounces evaporated skim milk
1/4 cup brown sugar
1/2 cup granulated sugar
2 eggs
1/2 tsp salt
1 tsp cinnamon
1/2 tsp ginger
1/4 tsp allspice
1/8 tsp cloves

Recipe Directions for Pumpkin pie - servings modified

  1. Use small to medium size sugar pumpkins. Clean and slice meat from the rind. Cut pumpkin into squares and bake in a covered casserole dish at 400 F for 30 minutes, or until pumpkin is tender. Remove and put immediately into food processor and make puree.

  2. Pie: Preheat oven to 425 F. Mix pumpkin withe remaining ingredients and pour into pie shell. Bake 15 minutes at 425, then reduce heat to 350 F. Bake another 45 minutes or until inserted knife come out clean.

Categories

Dessert, Thanksgiving

Nutrition Facts
Serving Size 67.1g
Amount Per Serving
Calories
65
Calories from Fat
5
% Daily Value*
Total Fat
0.5g
1%
Saturated Fat
0.1g
0%
Trans Fat
0.0g
Cholesterol
23mg
8%
Sodium
106mg
4%
Potassium
151mg
4%
Total Carbohydrates
12.6g
4%
Dietary Fiber
0.4g
2%
Sugars
11.1g
Protein
2.6g
Vitamin A 32% Vitamin C 3%
Calcium 7% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
B
  Good points
  • Low in saturated fat
  • High in calcium
  • Very high in vitamin A
  •   Bad points
  • High in cholesterol
  • Very high in sugar
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