Pumpkin Pie Recipe

Looking for an easy Pumpkin Pie recipe? Learn how to make Pumpkin Pie using healthy ingredients.


Submitted by bstudley505

Makes 8 servings



made with regular milk instead of condensed milk and with wheat powder for thickening.

Recipe Ingredients for Pumpkin Pie

1/2 cup sugar
1/4 cup cream of wheat
1/2 tsp salt
1 tsp cinnamon
1/4 tsp cloves
1/4 tsp nutmeg
2 eggs
1 egg whites
29 oz pumpkin
1 1/2 cup milk

Recipe Directions for Pumpkin Pie

  1. mix dry

  2. mix wet

  3. mix together

  4. bake 450 for 15 min

  5. bake 350 for 45 min

Categories

Dessert

Nutrition Facts
Serving Size 184.8g
Amount Per Serving
Calories
129
Calories from Fat
21
% Daily Value*
Total Fat
2.3g
4%
Saturated Fat
1.0g
5%
Trans Fat
0.0g
Cholesterol
50mg
17%
Sodium
192mg
8%
Potassium
306mg
9%
Total Carbohydrates
24.2g
8%
Dietary Fiber
3.2g
13%
Sugars
18.3g
Protein
4.6g
Vitamin A 323% Vitamin C 7%
Calcium 9% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Very high in vitamin A
  •   Bad points
  • High in cholesterol
  • Very high in sugar
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