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Pumpkin Pie Recipe

Looking for an easy Pumpkin pie recipe? Learn how to make Pumpkin pie using healthy ingredients.


Submitted by mizkay

Makes 16 servings



from magazine (actualy using 1 cup of splenda for baking, ingredients adjusted to get caloirie count correct.) No crust.

Recipe Ingredients for Pumpkin pie

1 1/2 cup canned pumpkin
12 oz evaporated skim milk
1/2 cup eggbeaters
1/10 cup splenda for baking
1/2 tsp vanilla extract
1 tsp cinnamon
1/4 tsp cloves
1/4 tsp nutmeg

Recipe Directions for Pumpkin pie

Made in 9 inch square pan and cut in 16ths.
Categories

Dessert

Nutrition Facts
Serving Size 52.9g
Amount Per Serving
Calories
35
Calories from Fat
1
% Daily Value*
Total Fat
0.1g
0%
Saturated Fat
0.1g
1%
Trans Fat
0.0g
Cholesterol
1mg
0%
Sodium
40mg
2%
Potassium
119mg
3%
Total Carbohydrates
5.8g
2%
Dietary Fiber
0.8g
3%
Sugars
4.4g
Protein
2.6g
Vitamin A 73% Vitamin C 2%
Calcium 7% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • Low in cholesterol
  • Very high in calcium
  • High in pantothenic acid
  • High in phosphorus
  • Very high in riboflavin
  • Very high in vitamin A
  •   Bad points
  • Very high in sugar
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