Pumpkin Pie Recipe

Looking for an easy Pumpkin Pie recipe? Learn how to make Pumpkin Pie using healthy ingredients.


Submitted by laurawnm

Makes 8 servings



This is a recipe we've enjoyed for years. Note that the nutritional information includes the pie crust, and instructions for that are on another recipe card.

Recipe Ingredients for Pumpkin Pie

2/3 cup Milk
2 Eggs
2 cups Pumpkin puree
1/2 cup Honey
1 tsp Cinnamon
1/2 tsp Ginger

Crust below:
2/3 cups Brown Rice Flour
1/2 cup Flour, whole wheat*
1/4 tsp Salt
3 tbsp Butter
1/2 tbsp Honey
3 tbsp water (plus or minus)

Recipe Directions for Pumpkin Pie

  1. Pre-heat oven to 425 degrees.

  2. Blend together the milk, eggs, pumpkin, and honey. Then mix in the cinnamon and ginger.

  3. Pour into 9" - 10" pie crust.

  4. Bake 15 minutes at 425, then reduce heat to 350 and bake another 30- 45 minutes, until the center is set.

  5. Cool for 2 hours and enjoy!

Categories

Dessert

Nutrition Facts
Serving Size 147.5g
Amount Per Serving
Calories
231
Calories from Fat
58
% Daily Value*
Total Fat
6.4g
10%
Saturated Fat
3.5g
17%
Trans Fat
0.0g
Cholesterol
60mg
20%
Sodium
133mg
6%
Potassium
234mg
7%
Total Carbohydrates
40.9g
14%
Dietary Fiber
2.8g
11%
Sugars
21.8g
Protein
4.6g
Vitamin A 195% Vitamin C 5%
Calcium 5% Iron 10%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • High in manganese
  • Very high in vitamin A
  •   Bad points
  • Very high in sugar
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