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Pumpkin Pie Recipe

Looking for an easy Pumpkin Pie recipe? Learn how to make Pumpkin Pie using healthy ingredients.


Submitted by healthzar

Makes 8 servings



I love pumpkin pie but don't need the sugar this is a good recipe....and pumpkin is so good for you.

Recipe Ingredients for Pumpkin Pie

3/4 cup no calorie Splenda
1/4 tsp salt
1 tsp cinnamon
1 tsp ground ginger
1/2 tsp ground cloves
2 eggs
15 oz. pumpkin pie filling
1 1/2 cup skim milk
1 pie crust

Recipe Directions for Pumpkin Pie

Preheat oven to 425 degree. Beat eggs, add the dry ingredients and pie filling to eggs. Gradually stir in milk, mixing until well blended. Pour the pumpkin mixture in the pie crust and bake at 425 for 15 minutes. Reduce the heat to 350 degree and and bake 40 to 50 minutes or until knife inserted one inch from the edge comes out clean.
Categories

Dessert

Nutrition Facts
Serving Size 143.1g
Amount Per Serving
Calories
236
Calories from Fat
78
% Daily Value*
Total Fat
8.7g
13%
Saturated Fat
2.0g
10%
Trans Fat
0.0g
Cholesterol
47mg
16%
Sodium
390mg
16%
Potassium
192mg
5%
Total Carbohydrates
36.8g
12%
Dietary Fiber
5.1g
20%
Sugars
13.9g
Protein
4.8g
Vitamin A 96% Vitamin C 3%
Calcium 9% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Very high in vitamin A
  •   Bad points
  • High in sugar
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