Pumpkin Pie Recipe

Looking for an easy Pumpkin Pie recipe? Learn how to make Pumpkin Pie using healthy ingredients.


Submitted by lroy

Makes 12 servings



make sure you use canned pumpkin and not canned pie filling

Recipe Ingredients for Pumpkin Pie

2 c flour
1 t salt
2/3 c shortening
6 T water
4 eggs
29 oz can pumpkin
1 1/2 c sugar
1 t salt
2 t cinnamon
1 t ginger
1 t allspice
2 c milk

Recipe Directions for Pumpkin Pie

  1. makes 10" pie

  2. use first 4 ingredients to make pie crust

  3. mix remaining ingredients

  4. roll out crust

  5. fill and bake

Categories

Dessert

Nutrition Facts
Serving Size 190.2g
Amount Per Serving
Calories
340
Calories from Fat
127
% Daily Value*
Total Fat
14.1g
22%
Saturated Fat
4.6g
23%
Trans Fat
0.0g
Cholesterol
65mg
22%
Sodium
429mg
18%
Potassium
250mg
7%
Total Carbohydrates
49.0g
16%
Dietary Fiber
2.8g
11%
Sugars
29.5g
Protein
6.1g
Vitamin A 216% Vitamin C 5%
Calcium 8% Iron 13%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Very high in vitamin A
  •   Bad points
  • Very high in sugar
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