Pumpkin Pie Recipe

Looking for an easy Pumpkin Pie recipe? Learn how to make Pumpkin Pie using healthy ingredients.


Submitted by bryanboyle

Makes 8 servings



Taken from: http://caloriecount.about.com/impossible-vegan-pumpkin-pie-recipe-r55104 and changed to use Ingredients I use, please refer to original

Recipe Ingredients for Pumpkin Pie

1 1/2 cups skimmed milk
1/4 cup water
2 eggs
1 tbsp. cornstarch
1 tsp. vanilla
2 cups cooked pumpkin
1/2 cup all-purpose flour
2 tsp. baking powder
3/4 cup sugar
1/4 tsp. ginger powder
1 tsp. cinnamon
1/2 tsp. nutmeg
1/4 tsp. ground cloves
1/2 tsp. salt

Recipe Directions for Pumpkin Pie

  1. Preheat oven to 350 F. Spray a 9-inch deep dish pie pan with cooking spray. A deep dish is recommended because this pie will rise a lot during cooking but will fall back down as it cools.

  2. Mix the eggs the cornstarch, and the milk and vanilla into the blender, and blend well. Add the pumpkin, and puree. Add the remaining ingredients and blend on high for 2 minutes, stopping to scrape the sides a couple of times to make sure everything is thoroughly blended.

  3. Pour into a pie pan and bake for about 60 minutes. The top and edges should be brown, but the edges should not be over-done. (Since this is a custardy pie, using the standard toothpick or knife test does not work; it will remain somewhat moist in the center, but it shouldn't be uncooked.)

  4. Remove from the oven and allow to cool on the counter. For best results, refrigerate until chilled before eating.

Categories

Dessert, Thanksgiving

Nutrition Facts
Serving Size 151.9g
Amount Per Serving
Calories
160
Calories from Fat
13
% Daily Value*
Total Fat
1.4g
2%
Saturated Fat
0.5g
2%
Trans Fat
0.0g
Cholesterol
46mg
15%
Sodium
168mg
7%
Potassium
280mg
8%
Total Carbohydrates
33.8g
11%
Dietary Fiber
2.2g
9%
Sugars
21.0g
Protein
4.2g
Vitamin A 192% Vitamin C 4%
Calcium 8% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in saturated fat
  • Very high in vitamin A
  •   Bad points
  • Very high in sugar
  • Contains alcohol
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