Pumpkin Pie Mixture Recipe

Looking for an easy Pumpkin Pie Mixture recipe? Learn how to make Pumpkin Pie Mixture using healthy ingredients.


Submitted by jenita21

Makes 1 serving



http://chocolatecoveredkatie.com/2011/11/21/no-bake-chocolate-pumpkin-pie/

Recipe Ingredients for Pumpkin Pie Mixture

15 oz pumpkin
1 tsp pure vanilla extract
1 tsp cocoa powder
1/4 tsp salt
1 cup sugar free syrup

Recipe Directions for Pumpkin Pie Mixture

http://chocolatecoveredkatie.com/2011/11/21/no-bake-chocolate-pumpkin-pie/
Categories

Dessert

Nutrition Facts
Serving Size 672.7g
Amount Per Serving
Calories
261
Calories from Fat
13
% Daily Value*
Total Fat
1.4g
2%
Saturated Fat
0.8g
4%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
1043mg
43%
Potassium
927mg
26%
Total Carbohydrates
63.9g
21%
Dietary Fiber
12.9g
52%
Sugars
14.6g
Protein
5.0g
Vitamin A 1324% Vitamin C 30%
Calcium 11% Iron 34%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in saturated fat
  • No cholesterol
  • High in dietary fiber
  • High in iron
  • High in magnesium
  • Very high in vitamin A
  • High in vitamin C
  •   Bad points
  • High in sodium
  • High in sugar
  • Contains alcohol
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