Pumpkin Pie Filling Makeover Recipe

Looking for an easy Pumpkin Pie Filling Makeover recipe? Learn how to make Pumpkin Pie Filling Makeover using healthy ingredients.


Submitted by dulcevida83

Makes 1 serving



Healthier version of traditional dish.

Recipe Ingredients for Pumpkin Pie Filling Makeover

15 oz pumpkin
12 oz fat-free evaporated milk
2/3 c brown sugar
2 eggs
1 1/2 tsp pumpkin pie spice
1 tsp vanilla

Recipe Directions for Pumpkin Pie Filling Makeover

  1. Combine ingredients and whisk or blend until smooth.

  2. Pour into crust prepared as desired (suggestion: graham cracker crust makover).

  3. Bake at 375 degrees for 30-40 minutes until sides are set and center has slight jiggle.

  4. Cool on wire rack before serving.

Categories

Dessert

Nutrition Facts
Serving Size 956.9g
Amount Per Serving
Calories
1114
Calories from Fat
324
% Daily Value*
Total Fat
36.0g
55%
Saturated Fat
19.1g
96%
Trans Fat
0.0g
Cholesterol
471mg
157%
Sodium
534mg
22%
Potassium
2176mg
62%
Total Carbohydrates
166.4g
55%
Dietary Fiber
12.7g
51%
Sugars
143.4g
Protein
39.2g
Vitamin A 1348% Vitamin C 41%
Calcium 114% Iron 52%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C
  Good points
  • Low in sodium
  • High in calcium
  • Very high in vitamin A
  •   Bad points
  • High in cholesterol
  • Very high in sugar
  • Contains alcohol
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