Pumpkin Pie For Breakfast Recipe

Looking for an easy Pumpkin pie for breakfast recipe? Learn how to make Pumpkin pie for breakfast using healthy ingredients.


Submitted by kathleenmcd

Makes 5 servings



a breakfast treat that is high in vitamin A, iron, calcium, and protein.

Recipe Ingredients for Pumpkin pie for breakfast

1 3/4 cup Pumpkin
1/4 tsp salt
1 cup ReddiEgg Real Egg Product
1 tsp Cinnamon, Ground
1/2 tsp Ginger, Ground
1/4 tsp Cloves, Ground
1/4 cup Molasses, Blackstrap
4 teaspoon Truvia

Recipe Directions for Pumpkin pie for breakfast

Preheat oven to 375, place 5 individual baking dishes on a cookie sheet, and spray the dishes with cooking spray. Mix ingredients together, and pour into dishes. Bake until knife inserted comes out clean.
Categories

Dessert

Nutrition Facts
Serving Size 149.4g
Amount Per Serving
Calories
94
Calories from Fat
3
% Daily Value*
Total Fat
0.3g
0%
Saturated Fat
0.1g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
210mg
9%
Potassium
667mg
19%
Total Carbohydrates
17.5g
6%
Dietary Fiber
2.8g
11%
Sugars
12.8g
Protein
5.8g
Vitamin A 272% Vitamin C 6%
Calcium 18% Iron 28%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • Very low in saturated fat
  • No cholesterol
  • High in calcium
  • High in dietary fiber
  • Very high in iron
  • Very high in manganese
  • High in magnesium
  • High in pantothenic acid
  • Very high in potassium
  • Very high in vitamin A
  • High in vitamin B6
  •   Bad points
  • Very high in sugar
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