Pumpkin Peanut Butter Oatmeal Bars Recipe

Looking for an easy Pumpkin Peanut Butter Oatmeal Bars recipe? Learn how to make Pumpkin Peanut Butter Oatmeal Bars using healthy ingredients.


Submitted by jonsyv44

Makes 18 servings



Chewy and moist nutritious bars.

Recipe Ingredients for Pumpkin Peanut Butter Oatmeal Bars

2 cup Oats, Regular And Quick And Instant, Unenriched
1 cup Pumpkin
8 tbsp Omega Peanut Butter
1 cup, packed Sugars, Brown
1 tbsp Vanilla Extract, Imitation, No Alcohol
1 tsp Cinnamon, Ground
45 chips Premium Baking Chips
1 oz (20 halves) Pecans

Recipe Directions for Pumpkin Peanut Butter Oatmeal Bars

mix and bake in 9x9 greased pan @325 for 23-35 minutes, until toothpick comes out clean
Categories

Breakfast, Dessert, Snacks, Vegetarian

Nutrition Facts
Serving Size 62.5g
Amount Per Serving
Calories
129
Calories from Fat
53
% Daily Value*
Total Fat
5.9g
9%
Saturated Fat
1.1g
6%
Trans Fat
0.0g
Sodium
31mg
1%
Potassium
112mg
3%
Total Carbohydrates
18.9g
6%
Dietary Fiber
1.5g
6%
Sugars
13.7g
Protein
2.6g
Vitamin A 42% Vitamin C 1%
Calcium 2% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
B
  Good points
  • Low in sodium
  • Very high in vitamin A
  •   Bad points
  • Very high in sugar
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