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Pumpkin Pastie Filling Recipe

Looking for an easy Pumpkin Pastie Filling recipe? Learn how to make Pumpkin Pastie Filling using healthy ingredients.


Submitted by kj12644

Makes 1 serving



Filling that goes inside Pumpkin Pasties.

Recipe Ingredients for Pumpkin Pastie Filling

1 cup Pumpkin
0.5 tsp Cinnamon, Ground
0.5 tsp Nutmeg, Ground
0.25 cup Sugars, Granulated

Recipe Directions for Pumpkin Pastie Filling

Mix together and heat until warm.
Categories

Vegetables, Christmas

Nutrition Facts
Serving Size 297.3g
Amount Per Serving
Calories
286
Calories from Fat
10
% Daily Value*
Total Fat
1.1g
2%
Saturated Fat
0.6g
3%
Trans Fat
0.0g
Sodium
591mg
25%
Potassium
515mg
15%
Total Carbohydrates
71.3g
24%
Dietary Fiber
8.0g
32%
Sugars
58.4g
Protein
2.8g
Vitamin A 763% Vitamin C 17%
Calcium 8% Iron 19%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
83% confidence
A-
  Good points
  • Low in saturated fat
  • High in dietary fiber
  • Very high in vitamin A
  •   Bad points
  • Very high in sugar
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