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Pumpkin Pancakes Recipe

Looking for an easy pumpkin pancakes recipe? Learn how to make pumpkin pancakes using healthy ingredients.


Submitted by aslb17

Makes 6 servings



These pancakes are moist, delicious, fluffy and packed full of warm spices.

Recipe Ingredients for pumpkin pancakes

350 ml milk
250 g pumpkin puree
1 egg
2 tablespoons vegetable oil
2 tablespoons vinegar
250 g plain flour
3 tablespoons brown sugar
2 teaspoons baking powder
1 teaspoon bicarbonate of soda
1 teaspoon ground allspice
1 teaspoon ground cinnamon
1/2 teaspoon ground ginger
1/2 teaspoon salt

Recipe Directions for pumpkin pancakes

  1. In a bowl, mix together the milk, pumpkin puree, egg, oil and vinegar.

  2. In a separate bowl, combine the flour, dark brown soft sugar, baking powder, bicarbonate of soda, allspice, cinnamon, ginger and salt. Stir into the pumpkin mixture, until just combined.

  3. http://allrecipes.co.uk/recipe/14931/spiced-pumpkin-pancakes.aspx

  4. Heat a lightly oiled frying pan over medium high heat. Pour about 4 tablespoons of batter for each pancake. Brown on both sides and serve hot.

Categories

Vegetables, Breakfast

Nutrition Facts
Serving Size 168.7g
Amount Per Serving
Calories
269
Calories from Fat
63
% Daily Value*
Total Fat
7.0g
11%
Saturated Fat
2.0g
10%
Trans Fat
0.0g
Cholesterol
36mg
12%
Sodium
446mg
19%
Potassium
416mg
12%
Total Carbohydrates
43.9g
15%
Dietary Fiber
2.7g
11%
Sugars
9.0g
Protein
7.7g
Vitamin A 133% Vitamin C 3%
Calcium 17% Iron 16%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • High in selenium
  • Very high in vitamin A
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