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Pumpkin Pancakes Recipe

Looking for an easy pumpkin pancakes recipe? Learn how to make pumpkin pancakes using healthy ingredients.


Submitted by cynthiajean

Makes 6 servings



A fun way to add pumpkin to your diet.

Recipe Ingredients for pumpkin pancakes

2 cups flour
2 tbs brown sugar
1 tbs baking powder
1 tsp pumpkin spice
1 tsp salt
2 cups low fat milk
1/2 cup canned pumpkin
1 egg
2 tbs vegetable oil

Recipe Directions for pumpkin pancakes

Mix together the wet then the dry. Pour by !/4 cupfuls onto a hot griddle.
Categories

Breakfast

Nutrition Facts
Serving Size 162.1g
Amount Per Serving
Calories
258
Calories from Fat
59
% Daily Value*
Total Fat
6.6g
10%
Saturated Fat
1.7g
9%
Trans Fat
0.0g
Cholesterol
35mg
12%
Sodium
439mg
18%
Potassium
477mg
14%
Total Carbohydrates
41.9g
14%
Dietary Fiber
1.8g
7%
Sugars
8.0g
Protein
8.2g
Vitamin A 67% Vitamin C 1%
Calcium 23% Iron 14%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • High in phosphorus
  • High in selenium
  • High in thiamin
  • Very high in vitamin A
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