Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Pumpkin Pancakes Recipe

Looking for an easy Pumpkin Pancakes recipe? Learn how to make Pumpkin Pancakes using healthy ingredients.


Submitted by amet2208027

Makes 9 servings



Mix ingredients together, make pancakes.

Recipe Ingredients for Pumpkin Pancakes

1.66 cup Organic Whole Wheat Flour
0.33 cup Gold Medal All Purpose Flour
0.33 cup Pumpkin
6 tsp Sugar Light Brown
2 tsp Vanilla Extract
1.5 tsp Baking Powder
1 tsp Cinnamon, Ground
1 tsp Pumpkin Pie Spice
2 serving Skim Milk Fat Free

Recipe Directions for Pumpkin Pancakes

Mix ingredients together, make pancakes.
Categories

Breakfast

Nutrition Facts
Serving Size 79.3g
Amount Per Serving
Calories
134
Calories from Fat
5
% Daily Value*
Total Fat
0.5g
1%
Trans Fat
0.0g
Cholesterol
1mg
0%
Sodium
105mg
4%
Potassium
124mg
4%
Total Carbohydrates
27.6g
9%
Dietary Fiber
3.5g
14%
Sugars
3.2g
Protein
5.5g
Vitamin A 52% Vitamin C 1%
Calcium 10% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
86% confidence
C-
  Good points
  • No saturated fat
  • Very low in cholesterol
  • High in dietary fiber
  • Very high in vitamin A
  •   Bad points
  • Contains alcohol
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement