Pumpkin Pancakes Recipe

Looking for an easy Pumpkin Pancakes recipe? Learn how to make Pumpkin Pancakes using healthy ingredients.


Submitted by amet2208027

Makes 9 servings



Mix ingredients together, make pancakes.

Recipe Ingredients for Pumpkin Pancakes

1.66 cup Organic Whole Wheat Flour
0.33 cup Gold Medal All Purpose Flour
0.33 cup Pumpkin
6 tsp Sugar Light Brown
2 tsp Vanilla Extract
1.5 tsp Baking Powder
1 tsp Cinnamon, Ground
1 tsp Pumpkin Pie Spice
2 serving Skim Milk Fat Free

Recipe Directions for Pumpkin Pancakes

Mix ingredients together, make pancakes.
Categories

Breakfast

Nutrition Facts
Serving Size 79.3g
Amount Per Serving
Calories
134
Calories from Fat
5
% Daily Value*
Total Fat
0.5g
1%
Trans Fat
0.0g
Cholesterol
1mg
0%
Sodium
105mg
4%
Potassium
124mg
4%
Total Carbohydrates
27.6g
9%
Dietary Fiber
3.5g
14%
Sugars
3.2g
Protein
5.5g
Vitamin A 52% Vitamin C 1%
Calcium 10% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
86% confidence
C-
  Good points
  • No saturated fat
  • Very low in cholesterol
  • High in dietary fiber
  • Very high in vitamin A
  •   Bad points
  • Contains alcohol
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