Pumpkin Pancake Recipe

Looking for an easy pumpkin pancake recipe? Learn how to make pumpkin pancake using healthy ingredients.


Submitted by jenniferbartschi

Makes 50 servings



healthy pancakes with a little chocolate

Recipe Ingredients for pumpkin pancake

3 cup Wheat Flour, Whole-grain
1 cup Flaxseed
3 cup dry Old Fashioned Quaker Oats
1 medium (7" to 7-7/8" long) Bananas
1/2 cup Sugars, Granulated
9 teaspoon Baking Powder
1 1/2 tsp Salt, Table
1/2 tsp Leavening Agents, Baking Soda
3 extra large Egg, Whole
2 cup Milk, Buttermilk, Fluid, Cultured, Lowfat
2 1/2 cup (8 fl oz) Water
1 cup pecans
2 cups pumpkin

Recipe Directions for pumpkin pancake

  1. add dry in blender and mix

  2. add wet in blender and mix

  3. mix together

  4. add chocolate chips

Categories

Breakfast

Nutrition Facts
Serving Size 56.7g
Amount Per Serving
Calories
96
Calories from Fat
34
% Daily Value*
Total Fat
3.8g
6%
Saturated Fat
0.5g
2%
Trans Fat
0.0g
Cholesterol
13mg
4%
Sodium
100mg
4%
Potassium
111mg
3%
Total Carbohydrates
13.6g
5%
Dietary Fiber
2.8g
11%
Sugars
3.4g
Protein
3.2g
Vitamin A 31% Vitamin C 1%
Calcium 3% Iron 5%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • High in dietary fiber
  • High in manganese
  • High in selenium
  • Very high in vitamin A
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