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Pumpkin Oatmeal Cookies Recipe

Looking for an easy Pumpkin Oatmeal Cookies recipe? Learn how to make Pumpkin Oatmeal Cookies using healthy ingredients.


Submitted by smarterfitter

Makes 48 servings



http://www.theppk.com/recipes/dbrecipes/index.php?RecipeID=187

Recipe Ingredients for Pumpkin Oatmeal Cookies

2 cups flour
1 1/3 cup rolled oats
1 tsp baking soda
3/4 tsp salt
1 tsp cinnamon
1/2 tsp nutmeg
1 2/3 cups sugar
2/3 cup canola oil
2 tbsp molasses
1 cup pumpkin
1 tsp vanilla
1 tbsp flax seeds
1 cup walnuts
1/2 cup raisins

Recipe Directions for Pumpkin Oatmeal Cookies

http://www.theppk.com/recipes/dbrecipes/index.php?RecipeID=187
Categories

Dessert

Nutrition Facts
Serving Size 28.0g
Amount Per Serving
Calories
107
Calories from Fat
44
% Daily Value*
Total Fat
4.9g
8%
Saturated Fat
0.4g
2%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
63mg
3%
Potassium
63mg
2%
Total Carbohydrates
15.1g
5%
Dietary Fiber
0.8g
3%
Sugars
8.5g
Protein
1.6g
Vitamin A 16% Vitamin C 1%
Calcium 1% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in saturated fat
  • No cholesterol
  • High in vitamin A
  •   Bad points
  • High in sugar
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