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Pumpkin-Oatmeal Cookies Recipe

Looking for an easy Pumpkin-Oatmeal Cookies recipe? Learn how to make Pumpkin-Oatmeal Cookies using healthy ingredients.


Submitted by maddemi

Makes 24 servings



1 c. pumpkin 2 egg whites, whipped 1 c. brown sugar, packed 1 1/2 c. all-purpose flour 1 tsp. baking soda 1 tsp. cinnamon 1/2 tsp. nutmeg 1/2 tsp. cloves 3 c. rolled oats 1 c. raisins

Recipe Ingredients for Pumpkin-Oatmeal Cookies

1 c. pumpkin
2 egg whites, whipped
1 c. brown sugar, packed
1 1/2 c. all-purpose flour
1 tsp. baking soda
1 tsp. cinnamon
1/2 tsp. nutmeg
1/2 tsp. cloves
3 c. rolled oats
1 c. raisins

Recipe Directions for Pumpkin-Oatmeal Cookies

  1. 1 c. pumpkin

  2. 2 egg whites, whipped

  3. 1 c. brown sugar, packed

  4. 1 1/2 c. all-purpose flour

  5. 1 tsp. baking soda

  6. 1 tsp. cinnamon

  7. 1/2 tsp. nutmeg

  8. 1/2 tsp. cloves

  9. 3 c. rolled oats

  10. 1 c. raisins

Categories

Snacks

Nutrition Facts
Serving Size 43.5g
Amount Per Serving
Calories
114
Calories from Fat
7
% Daily Value*
Total Fat
0.8g
1%
Saturated Fat
0.1g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
60mg
3%
Potassium
125mg
4%
Total Carbohydrates
24.6g
8%
Dietary Fiber
1.8g
7%
Sugars
9.9g
Protein
2.8g
Vitamin A 32% Vitamin C 1%
Calcium 2% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
B+
  Good points
  • Very low in saturated fat
  • No cholesterol
  • Low in sodium
  • High in manganese
  • Very high in vitamin A
  •   Bad points
  • Very high in sugar
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