Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Pumpkin Oatmeal Cookies Recipe

Looking for an easy Pumpkin Oatmeal Cookies recipe? Learn how to make Pumpkin Oatmeal Cookies using healthy ingredients.


Submitted by sma033

Makes 16 servings



RIDICULOUSLY healthy & easy to make. I actually use 2 T of the light sugar blend, but it won't let me add it and its half the calories of reg. sugar

Recipe Ingredients for Pumpkin Oatmeal Cookies

15 oz pumpkin
2 cups oats
1/3 c unsweetened applesauce
1/3 cup yogurt, nonfat
1 T sugar
1 tsp vanilla
1 tsp cinnamon
1 1/2 tsp unsweetened cocoa powder

Recipe Directions for Pumpkin Oatmeal Cookies

  1. Mix all ingredients together, adding oats last.

  2. Let sit for 15 minutes & preheat oven to 350.

  3. Drop spoonfuls ontp waxpaper lined baking sheet and bake for 20 minutes or until edges turn brown. (You kind of need to flatten them a little bit, they don't really spread out on thier own).

  4. OPTIONAL: Topping suggestions - glaze, vanilla frosting, brown sugar, powdered sugar

Categories

Snacks

Nutrition Facts
Serving Size 48.4g
Amount Per Serving
Calories
58
Calories from Fat
7
% Daily Value*
Total Fat
0.8g
1%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
6mg
0%
Potassium
111mg
3%
Total Carbohydrates
11.0g
4%
Dietary Fiber
1.9g
8%
Sugars
2.6g
Protein
1.9g
Vitamin A 83% Vitamin C 2%
Calcium 2% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • Very low in cholesterol
  • Very low in sodium
  • High in dietary fiber
  • Very high in manganese
  • High in phosphorus
  • Very high in vitamin A
  •   Bad points
  • High in sugar
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement