Pumpkin Oatmeal Cookies Recipe

Looking for an easy Pumpkin Oatmeal Cookies recipe? Learn how to make Pumpkin Oatmeal Cookies using healthy ingredients.


Submitted by kgolovin

Makes 26 servings



Yummy low fat cookies for the fall or anytime

Recipe Ingredients for Pumpkin Oatmeal Cookies

1 cup of pumpkin puree
2 egg whites
1 1/2 cups of flour
1 cup of brown sugar
3 cups of oats
1 teaspoon of baking soda
1 teaspoon of cinnamon
1/2 teaspoon of cloves
1/2 teaspoon of nutmeg

Recipe Directions for Pumpkin Oatmeal Cookies

  1. Combine pumpkin and egg whites in seperate bowl.

  2. Combine rest of ingredients in other bowl.

  3. Add dry ingredients slowly into pumpkin mixture until just blended.

  4. Drop by tablespoon on sprayed baking sheet and bake at 350 degrees for 15 minutes.

Categories

Dessert, Thanksgiving

Nutrition Facts
Serving Size 34.5g
Amount Per Serving
Calories
88
Calories from Fat
6
% Daily Value*
Total Fat
0.7g
1%
Saturated Fat
0.1g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
55mg
2%
Potassium
74mg
2%
Total Carbohydrates
18.2g
6%
Dietary Fiber
1.4g
6%
Sugars
5.8g
Protein
2.3g
Vitamin A 29% Vitamin C 1%
Calcium 1% Iron 5%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
B+
  Good points
  • Very low in saturated fat
  • No cholesterol
  • High in manganese
  • High in selenium
  • Very high in vitamin A
  •   Bad points
  • High in sugar
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