Pumpkin Mushroom Bisque Recipe Recipe

Looking for an easy Pumpkin Mushroom Bisque Recipe recipe? Learn how to make Pumpkin Mushroom Bisque Recipe using healthy ingredients.


Submitted by nadeneann

Makes 4 servings



Mushrooms join pumpkin to make a flavorful, creamy bisque soup. Canned pumpkin is used as a time-saver, but you may use homemade cooked and pureed pumpkin. If using canned, but sure you do not pick up pumpkin pie filling by mistake. This is quick and easy to make.

Recipe Ingredients for Pumpkin Mushroom Bisque Recipe

1 cup thinly sliced fresh mushrooms
1/2 cup chopped onion
1 tablespoon margarine or butter
2 cups reduced-sodium or regular chicken broth
16 ounce pumpkin
12 ounce (1-1/2 cups) evaporated skim milk
1/4 teaspoon pepper
1/8 teaspoon salt
1 dash ground cinnamon
3/4 cup frozen orange juice concentrate, thawed
1 Sliced green onion and/or roasted pumpkin seeds

Recipe Directions for Pumpkin Mushroom Bisque Recipe

  1. Preparation:

  2. In a large saucepan cook mushrooms and onion in margarine until tender. Add broth, pumpkin, evaporated milk, pepper, salt, and cinnamon. Heat through but do not boil.

  3. Stir in thawed orange juice concentrate. Heat but do not boil.

  4. Garnish with green onion and/or roasted pumpkin seeds.

  5. Yield: 4 servings

Categories

Soup

Nutrition Facts
Serving Size 460.8g
Amount Per Serving
Calories
244
Calories from Fat
38
% Daily Value*
Total Fat
4.2g
6%
Saturated Fat
1.0g
5%
Trans Fat
0.0g
Cholesterol
3mg
1%
Sodium
595mg
25%
Potassium
1058mg
30%
Total Carbohydrates
41.7g
14%
Dietary Fiber
4.2g
17%
Sugars
34.5g
Protein
12.1g
Vitamin A 366% Vitamin C 134%
Calcium 30% Iron 13%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • Very low in cholesterol
  • High in calcium
  • High in phosphorus
  • High in potassium
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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