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Pumpkin Muffins Recipe

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Looking for an easy Pumpkin Muffins recipe? Learn how to make Pumpkin Muffins using healthy ingredients.


Submitted by minus2

Makes 4 servings



PV dayfriendly. 1 serving of oat bran

Recipe Ingredients for Pumpkin Muffins

47 grams Oat Bran
2 large Egg, Whole
61 3/10 grams Pumpkin
0.07 cup FAGE Total 0%

Recipe Directions for Pumpkin Muffins

mix dry, add wet. Bake 350 for 24-26 for big, 17-18 for small.
Categories

Gluten-Free, Sugar-Free

Nutrition Facts
Serving Size 56.5g
Amount Per Serving
Calories
73
Calories from Fat
31
% Daily Value*
Total Fat
3.4g
5%
Saturated Fat
1.0g
5%
Trans Fat
0.0g
Cholesterol
106mg
35%
Sodium
38mg
2%
Potassium
132mg
4%
Total Carbohydrates
9.4g
3%
Dietary Fiber
2.3g
9%
Sugars
1.0g
Protein
5.7g
Vitamin A 50% Vitamin C 1%
Calcium 3% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
A
  Good points
  • Low in sodium
  • High in dietary fiber
  • Very high in manganese
  • High in magnesium
  • High in phosphorus
  • High in riboflavin
  • Very high in selenium
  • High in thiamin
  • Very high in vitamin A
  •   Bad points
  • Very high in cholesterol
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