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Pumpkin Muffins Recipe

Looking for an easy Pumpkin Muffins recipe? Learn how to make Pumpkin Muffins using healthy ingredients.


Submitted by sarahjo36

Makes 12 servings



Looks Good. Used milk and vinegar to replace buttermilk.

Recipe Ingredients for Pumpkin Muffins

1 cup all-purpose flour
1 cup whole-wheat flour
1 teaspoon baking soda
1/2 teaspoon salt
1/2 teaspoon ground ginger
1/4 teaspoon ground cloves
1/8 teaspoon ground nutmeg
3/4 cup dark brown sugar
3 tablespoons molasses
1/4 cup canola oil
2 large eggs
1 cup canned pumpkin
1 teaspoon vanilla extract
3/4 cup 2% milk
3/4 tbsp vinegar
1/8 cup unsalted pumpkin seeds

Recipe Directions for Pumpkin Muffins

  1. Preheat oven to 400 degrees F. Coat a 12-cup muffin pan with cooking spray (my note: my batch made 15!).

  2. In a medium bowl, whisk together the all-purpose and whole-wheat flours, baking soda, salt, cinnamon, ginger, cloves, and nutmeg.

  3. In a large bowl, whisk the sugar, molasses, oil and 1 egg until combined. Add the other egg and whisk well. Whisk in the pumpkin and vanilla. Whisk in the flour mixture in 2 batches, alternating with the buttermilk. Whisk just until combined.

  4. Pour the batter into the prepared muffin pan and sprinkle with the pumpkin seeds. Tap the pan on the counter a few times to remove any air bubbles. Bake for 20 minutes or until a wooden pick inserted in center of 1 of the muffins comes out clean.

  5. Let cool on a wire rack for 15 minutes. Run a knife around the muffins to loosen them and unmold. Cool completely on the rack.

Categories

Breads

Nutrition Facts
Serving Size 86.2g
Amount Per Serving
Calories
196
Calories from Fat
55
% Daily Value*
Total Fat
6.1g
9%
Saturated Fat
0.9g
4%
Trans Fat
0.0g
Cholesterol
37mg
12%
Sodium
226mg
9%
Potassium
193mg
6%
Total Carbohydrates
31.5g
10%
Dietary Fiber
1.2g
5%
Sugars
13.2g
Protein
4.1g
Vitamin A 65% Vitamin C 1%
Calcium 5% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Very high in vitamin A
  •   Bad points
  • High in sugar
  • Contains alcohol
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