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Pumpkin Muffins Recipe

Looking for an easy Pumpkin muffins recipe? Learn how to make Pumpkin muffins using healthy ingredients.


Submitted by mjud28122732

Makes 12 servings



via Skinny Taste. No Peacans, eggs instead of egg whites, and butter instead of oil.

Recipe Ingredients for Pumpkin muffins

1/2 cup white whole wheat flour
3/4 cups unbleached all purpose flour
3/4 cup brown sugar
1 tsp baking soda
2 tsp pumpkin pie spice
1/4 tsp nutmeg
1/4 tsp cinnamon
1/4 tsp salt
1 1/2 cups canned pumpkin
2 tbsp butter
2 large eggs
1 1/2 tsp vanilla extract

Recipe Directions for Pumpkin muffins

http://www.skinnytaste.com/2012/09/pumpkin-nut-muffins.html#more
Categories

Bake

Nutrition Facts
Serving Size 64.6g
Amount Per Serving
Calories
122
Calories from Fat
28
% Daily Value*
Total Fat
3.1g
5%
Saturated Fat
1.6g
8%
Trans Fat
0.0g
Cholesterol
36mg
12%
Sodium
184mg
8%
Potassium
117mg
3%
Total Carbohydrates
21.2g
7%
Dietary Fiber
1.7g
7%
Sugars
10.2g
Protein
2.9g
Vitamin A 97% Vitamin C 2%
Calcium 2% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C
  Good points
  • Very high in vitamin A
  •   Bad points
  • Very high in sugar
  • Contains alcohol
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