Pumpkin Muffins Recipe

Looking for an easy Pumpkin muffins recipe? Learn how to make Pumpkin muffins using healthy ingredients.


Submitted by ruthief03

Makes 24 servings



pumpkin muffins with chocolate chips and pecans

Recipe Ingredients for Pumpkin muffins

3.5 cup Wheat Flour, White, All-purpose, Enriched, Bleached
2 tsp Baking Soda
1.5 tsp Salt, Table
1 tsp Baking Powder
1 tsp Nutmeg, Ground
1 tsp Allspice, Ground
1.5 tsp Cinnamon, Ground
0.5 tsp Cloves, Ground
2 cup Pumpkin
1 cup Sugars, Granulated
0.5 cup, packed Sugars, Brown
0.5 cup Apple Sauce Original Organics
8 oz Low Fat Sour Cream
1 tsp Vanilla Extract
4 large Egg, Whole
0.67 cup (8 fl oz) Water
6 oz Chocolate Chips Semi-Sweet
2 oz (20 halves) Pecans

Recipe Directions for Pumpkin muffins

mix everything and bake at 350 for 20 min.
Categories

Breads

Nutrition Facts
Serving Size 89.3g
Amount Per Serving
Calories
204
Calories from Fat
48
% Daily Value*
Total Fat
5.3g
8%
Saturated Fat
1.7g
9%
Trans Fat
0.0g
Cholesterol
33mg
11%
Sodium
250mg
10%
Potassium
93mg
3%
Total Carbohydrates
35.3g
12%
Dietary Fiber
1.9g
8%
Sugars
18.9g
Protein
4.2g
Vitamin A 66% Vitamin C 2%
Calcium 5% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
C
  Good points
  • Very high in vitamin A
  •   Bad points
  • Very high in sugar
  • Contains alcohol
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