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Pumpkin Muffins with Fiber Galor! - Friklebery Recipe

Looking for an easy Pumpkin Muffins with Fiber Galor! - Friklebery recipe? Learn how to make Pumpkin Muffins with Fiber Galor! - Friklebery using healthy ingredients.


Submitted by friklebery

Makes 17 servings



Preheat oven to 350 mix all use muffin liners back 30 mins or until brown

Recipe Ingredients for Pumpkin Muffins with Fiber Galor! - Friklebery

2 cups Oats Old Fashioned
2 cups Pumpkin - Canned
2 cups Fiber One
2 cups Egg Beaters
1 tsp Baking Powder
2 tsp vanilla
1/2 tsp nutmeg
2 tsp cinnamon

Recipe Directions for Pumpkin Muffins with Fiber Galor! - Friklebery

  1. Preheat oven to 350

  2. mix all

  3. use muffin liners

  4. back 30 mins or until brow

Categories

Appetizers

Nutrition Facts
Serving Size 75.1g
Amount Per Serving
Calories
76
Calories from Fat
9
% Daily Value*
Total Fat
1.0g
2%
Saturated Fat
0.1g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
81mg
3%
Potassium
134mg
4%
Total Carbohydrates
15.4g
5%
Dietary Fiber
5.2g
21%
Sugars
1.7g
Protein
4.8g
Vitamin A 90% Vitamin C 5%
Calcium 5% Iron 32%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
B+
  Good points
  • Very low in saturated fat
  • No cholesterol
  • Very high in dietary fiber
  • Very high in iron
  • Very high in vitamin A
  •   Bad points
  • Contains alcohol
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