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Pumpkin Muffins -Cranberry Walnut Recipe

Looking for an easy Pumpkin Muffins -Cranberry Walnut recipe? Learn how to make Pumpkin Muffins -Cranberry Walnut using healthy ingredients.


Submitted by mellownikki

Makes 12 servings



made with applesauce instead of oil (if you want to use oil, substitute 1 for 1)

Recipe Ingredients for Pumpkin Muffins -Cranberry Walnut

2 eggs, beaten
1/4 cup brown sugar
1 cup pumpkin
1/2 cup applesauce
1/3 cup water
1 2/3 cups all-purpose flour
1 teaspoon ground cinnamon
1 teaspoon baking soda
1/2 teaspoon baking powder
1/2 teaspoon salt
1/2 cup chopped walnuts
1/2 cup dried cranberries

Recipe Directions for Pumpkin Muffins -Cranberry Walnut

  1. In a large bowl, mix eggs, pumpkin, oil and water.

  2. Combine flour, cinnamon, baking soda, baking powder, and salt in a small bowl. Stir into pumpkin mixture; mix well.

  3. Fold in nuts, brown sugar and cranberries.

  4. Fill greased or paper-lined muffin cups three-fourths full. Bake at 350 degrees F for 20-25 minutes or until muffins test done. Do not overbake.

  5. Cool on wire rack.

Categories

Breads, Breakfast, Brunch, Snacks, Bake

Nutrition Facts
Serving Size 75.1g
Amount Per Serving
Calories
131
Calories from Fat
37
% Daily Value*
Total Fat
4.1g
6%
Saturated Fat
0.5g
3%
Trans Fat
0.0g
Cholesterol
31mg
10%
Sodium
214mg
9%
Potassium
135mg
4%
Total Carbohydrates
20.3g
7%
Dietary Fiber
1.8g
7%
Sugars
5.0g
Protein
4.2g
Vitamin A 64% Vitamin C 3%
Calcium 3% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in saturated fat
  • High in selenium
  • Very high in vitamin A
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