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Pumpkin Muffin Recipe

Looking for an easy Pumpkin Muffin recipe? Learn how to make Pumpkin Muffin using healthy ingredients.


Submitted by gomomrun

Makes 12 servings



based on Mandy's Banana Muffin recipe

Recipe Ingredients for Pumpkin Muffin

1 1/2 cup pumpkin
3/4 cup whole wheat flour
3/4 cup oatmeal
1/2 cup sugar
1/2 tsp baking soda
1/4 tsp salt
1 egg
3 tbsp butter
1/2 cup raisins

Recipe Directions for Pumpkin Muffin

  1. mix first ingredients

  2. melt butter

  3. mix butter

  4. bake 25 minutes at 325

Categories

Breakfast

Nutrition Facts
Serving Size 65.5g
Amount Per Serving
Calories
140
Calories from Fat
33
% Daily Value*
Total Fat
3.7g
6%
Saturated Fat
1.6g
8%
Trans Fat
0.0g
Cholesterol
23mg
8%
Sodium
129mg
5%
Potassium
141mg
4%
Total Carbohydrates
25.0g
8%
Dietary Fiber
1.8g
7%
Sugars
13.0g
Protein
2.6g
Vitamin A 97% Vitamin C 2%
Calcium 2% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Very high in vitamin A
  •   Bad points
  • Very high in sugar
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