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Pumpkin Muffin Recipe

Looking for an easy pumpkin muffin recipe? Learn how to make pumpkin muffin using healthy ingredients.


Submitted by jackieattackie

Makes 24 servings



its 115 calories per muffin without the struesel topping

Recipe Ingredients for pumpkin muffin

2 cups cooked pumpkin
3 cups flour
4 teaspoons baking powder
1 cup granulated sugar
1/2 teaspoon salt
3 teaspoons pumpkin pie spice
1 1/2 cups skim milk
2 eggs
2 tablespoons margarine
1 teaspoon vanilla extract

Recipe Directions for pumpkin muffin

  1. preheat oven to 400 degrees

  2. lightly grease a 12 cup muffin pan

  3. in large bowl, wisk together 3 cups flour,baking powder, sugar, salt and pumpkin pie spice.

  4. in medium bowl mix together milk,egg,2 tablespoons margarine,pumpkin and the vanilla. fold the squash mixture into the flour until moistened.

  5. spoon muffin mixture into pan

  6. bake for about 20-25 minutes or until toothpick comes out clean.

Categories

Dessert

Nutrition Facts
Serving Size 65.9g
Amount Per Serving
Calories
117
Calories from Fat
14
% Daily Value*
Total Fat
1.6g
2%
Saturated Fat
0.3g
2%
Trans Fat
0.0g
Cholesterol
16mg
5%
Sodium
75mg
3%
Potassium
174mg
5%
Total Carbohydrates
23.3g
8%
Dietary Fiber
1.1g
4%
Sugars
9.9g
Protein
2.8g
Vitamin A 65% Vitamin C 2%
Calcium 7% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • Low in saturated fat
  • Very high in vitamin A
  •   Bad points
  • Very high in sugar
  • Contains alcohol
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