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Pumpkin Mac and Cheese Recipe

Looking for an easy Pumpkin Mac and cheese recipe? Learn how to make Pumpkin Mac and cheese using healthy ingredients.


Submitted by kamuiwithfangs

Makes 20 servings



Mac and cheese made with roasted pumpkin

Recipe Ingredients for Pumpkin Mac and cheese

1 1/2 cup (1" cubes) Pumpkin
3 1tsp Olive Oil
10 oz Elbow Macaroni Pasta
4 tbsp Omega Plus Buttery Spread
1/4 cup Gold Medal All Purpose Flour
2 cup Milk, Reduced Fat, Fluid, 2% Milkfat
1 tsp Classic Dijon Mustard
1 cup Parmesan, Grated Cheese
1 cup, shredded Fontina Cheese
5 cookies Cookies

Recipe Directions for Pumpkin Mac and cheese

Recipe here: http://www.closetcooking.com/2011/10/pumpkin-mac-n-cheese.html
Categories

Main Dish

Nutrition Facts
Serving Size 70.0g
Amount Per Serving
Calories
167
Calories from Fat
57
% Daily Value*
Total Fat
6.3g
10%
Saturated Fat
2.9g
15%
Trans Fat
0.0g
Cholesterol
13mg
4%
Sodium
201mg
8%
Potassium
104mg
3%
Total Carbohydrates
19.2g
6%
Dietary Fiber
0.6g
2%
Sugars
4.8g
Protein
6.4g
Vitamin A 17% Vitamin C 1%
Calcium 12% Iron 5%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • High in vitamin A
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