Pumpkin Hominy Harvest Treat Recipe

Looking for an easy Pumpkin Hominy Harvest Treat recipe? Learn how to make Pumpkin Hominy Harvest Treat using healthy ingredients.


Submitted by myfairygodmom

Makes 4 servings



Simple, nutritious, & delicious use of pumpkin

Recipe Ingredients for Pumpkin Hominy Harvest Treat

12 oz canned pumpkin
12 oz canned hominy
1/8 c. honey

Recipe Directions for Pumpkin Hominy Harvest Treat

Just mix together & heat through. Great spiced with allspice, ginger, & black pepper.
Categories

Vegetables, Side Dish, Thanksgiving, Advance, Vegetarian

Nutrition Facts
Serving Size 180.7g
Amount Per Serving
Calories
122
Calories from Fat
9
% Daily Value*
Total Fat
1.0g
2%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
183mg
8%
Potassium
188mg
5%
Total Carbohydrates
27.7g
9%
Dietary Fiber
4.6g
18%
Sugars
13.1g
Protein
2.2g
Vitamin A 265% Vitamin C 6%
Calcium 3% Iron 10%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A-
  Good points
  • Low in saturated fat
  • No cholesterol
  • High in dietary fiber
  • Very high in vitamin A
  •   Bad points
  • Very high in sugar
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