Pumpkin Granola Recipe

Looking for an easy Pumpkin Granola recipe? Learn how to make Pumpkin Granola using healthy ingredients.


Submitted by whychubby

Makes 1 serving



http://shopcookmake.blogspot.com/2011/10/pumpkin-granola-and-new-look.html

Recipe Ingredients for Pumpkin Granola

1/2 cup Oats
2 T honey
2 tsp Water
1/4 tsp Cinnamon
1/8 t Nutmeg
1 dash Salt
2 tbsp Pumpkin Puree

Recipe Directions for Pumpkin Granola

http://shopcookmake.blogspot.com/2011/10/pumpkin-granola-and-new-look.html
Categories

Snacks

Nutrition Facts
Serving Size 123.8g
Amount Per Serving
Calories
291
Calories from Fat
29
% Daily Value*
Total Fat
3.2g
5%
Saturated Fat
0.6g
3%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
159mg
7%
Potassium
89mg
3%
Total Carbohydrates
64.7g
22%
Dietary Fiber
5.3g
21%
Sugars
36.6g
Protein
5.5g
Vitamin A 95% Vitamin C 2%
Calcium 2% Iron 14%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Low in saturated fat
  • No cholesterol
  • Very high in vitamin A
  •   Bad points
  • Very high in sugar
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