Pumpkin Fluff Recipe

More Recipes:

Looking for an easy Pumpkin Fluff recipe? Learn how to make Pumpkin Fluff using healthy ingredients.


Submitted by jctussey

Makes 8 servings



filling pumpkin pudding . if you like pumpkin pie you will love this

Recipe Ingredients for Pumpkin Fluff

2 cup Pumpkin
32 tbsp Whipped Topping Fat Free
1/2 cup dry mix Sugar Free Instant Butterscotch
1 tsp Cinnamon, Ground

Recipe Directions for Pumpkin Fluff

mix all and refridgerate. 1/2 c serving
Categories

Dessert

Nutrition Facts
Serving Size 81.0g
Amount Per Serving
Calories
57
Calories from Fat
2
% Daily Value*
Total Fat
0.2g
0%
Saturated Fat
0.1g
1%
Trans Fat
0.0g
Sodium
64mg
3%
Potassium
127mg
4%
Total Carbohydrates
12.4g
4%
Dietary Fiber
1.9g
8%
Sugars
4.0g
Protein
0.7g
Vitamin A 191% Vitamin C 4%
Calcium 2% Iron 5%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
83% confidence
A-
  Good points
  • Low in saturated fat
  • High in dietary fiber
  • Very high in vitamin A
  •   Bad points
  • High in sugar
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement