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Pumpkin Dip Recipe

Looking for an easy Pumpkin Dip recipe? Learn how to make Pumpkin Dip using healthy ingredients.


Submitted by lunanm

Makes 20 servings



By: SUE CASE "An excellent appetizer for the holidays! Serve with ginger snaps. MMMMM! http://allrecipes.com/Recipe/Pumpkin-Dip/Detail.aspx

Recipe Ingredients for Pumpkin Dip

16 ounce cream cheese, softened
2 cups confectioners' sugar
15 ounce solid pack pumpkin
1 tablespoon ground cinnamon
1 tablespoon pumpkin pie spice
1 teaspoon frozen orange juice concentrate

Recipe Directions for Pumpkin Dip

In a medium bowl, blend cream cheese and confectioners' sugar until smooth. Gradually mix in the pumpkin. Stir in the cinnamon, pumpkin pie spice, and orange juice until smooth and well blended. Chill until serving.
Categories

Dessert

Nutrition Facts
Serving Size 56.9g
Amount Per Serving
Calories
99
Calories from Fat
30
% Daily Value*
Total Fat
3.3g
5%
Saturated Fat
2.2g
11%
Trans Fat
0.0g
Cholesterol
11mg
4%
Sodium
108mg
4%
Potassium
49mg
1%
Total Carbohydrates
15.7g
5%
Dietary Fiber
0.8g
3%
Sugars
14.0g
Protein
2.4g
Vitamin A 72% Vitamin C 2%
Calcium 8% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C
  Good points
  • Very high in vitamin A
  •   Bad points
  • High in saturated fat
  • Very high in sugar
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