Pumpkin Custard with Whole Eggs Recipe

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Looking for an easy Pumpkin Custard w/Whole Eggs recipe? Learn how to make Pumpkin Custard w/Whole Eggs using healthy ingredients.


Submitted by srhatten

Makes 6 servings



Pumpkin custard in individual servings

Recipe Ingredients for Pumpkin Custard w/Whole Eggs

15 oz Pumpkin
12 oz Fat Free Evaporated Milk
2 large Egg, Whole
1 packet SPLENDA No Calorie
2 tsp Pumpkin Pie Spice

Recipe Directions for Pumpkin Custard w/Whole Eggs

Preheat oven to 425F. Combine filling ingredients, mixing well. Pour into individual containers. Bake 15 minutes at 425. Reduce oven to 350 and bake for 35-40 minutes additional.
Categories

Dessert

Nutrition Facts
Serving Size 145.1g
Amount Per Serving
Calories
97
Calories from Fat
17
% Daily Value*
Total Fat
1.9g
3%
Saturated Fat
0.7g
4%
Trans Fat
0.0g
Cholesterol
70mg
23%
Sodium
93mg
4%
Potassium
371mg
11%
Total Carbohydrates
14.2g
5%
Dietary Fiber
2.3g
9%
Sugars
10.1g
Protein
6.7g
Vitamin A 226% Vitamin C 5%
Calcium 18% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
A
  Good points
  • High in calcium
  • High in phosphorus
  • High in potassium
  • High in riboflavin
  • Very high in vitamin A
  •   Bad points
  • Very high in cholesterol
  • Very high in sugar
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